



Karate
Arguably the most well-known martial art in the world, Karate is a striking based fighting style that does not include grappling in its training. Relying on keen focus and a firm center of gravity, Karate teaches you how to strike correctly but more importantly that you must understand the reason behind your strike. Learn more about our Karate class Here
Mixed Martial Arts
Traditional martial arts are often divided into strike based fighting (e.g. karate, taekwondo, and boxing) and grappling (jiu-jitsu, judo, and wrestling). This would leave fighters at a disadvantage because they were trained in either midrange or close range techniques. Learn more about our Mixed Martial Arts class Here